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How to recover my body after a long term masturbation?
Hi,
I am a 24 years old single male. I started masturbation since I was 15. I was masturbating twice a day for three years then when I was 18 I started to masturbate three times a week until now. Now I have poor memory, lack of concentration, lower back pain, and premature ejaculation. My questions are how to recover my body and how to be like I did not masturbate before ( is that possible ?). What is your advise about my problem? Thank you so much
I am a 24 years old single male. I started masturbation since I was 15. I was masturbating twice a day for three years then when I was 18 I started to masturbate three times a week until now. Now I have poor memory, lack of concentration, lower back pain, and premature ejaculation. My questions are how to recover my body and how to be like I did not masturbate before ( is that possible ?). What is your advise about my problem? Thank you so much
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