So I recently started taking threelac and dr. Ohhira's probiotics and I believe I'm experiencing some kind of a die off reaction?
Basically I have been feeling feverish at times, been getting a rapid heart beat and palpations (usually after eating), light headed, fatigued, white and yellow tongue coating, bloated, colon spasms and pressure and whatnot, and anxiety attacks.
Does this sound like I'm making progress in the die off department?
I also recently gave up caffeine as well. While I'm not adhering to the candida diet completely, I have been eating healthier (I'm in college so I basically eat what I can get my hands on)
Responses would be nice, just so I can get some other testimonies because these symptoms are making me a little anxious.