When I heart a heartbeat in my head my blood test showed low iron. I had to eat foods with higher iron and foods or supplements with vitamin C to help the iron absorb in my body.
The headaches I had would sometimes feel better when I took magnesium supplements or pink a crystal of pink Himalayan Salt under my tongue (only lessened my pain, did not take it away completely).
I also drink plenty of water...to stay hydrated
can u please tell me how to reduce the pain and there is something to worry or not
A sound?
Like hearing your heartbeat in your head?
If I listen a sound it hurt a lot on both sides
can u tell me how it can my migraine coz my job and my life have no stress its real fun
Sounds like you're having migraines or tension headaches.
Magnesium may help decrease your pain.