Foods to eat
Certain vegetables such as cucumbers and bitter gourds. Eat foods rich in vitamin C such as berries, parsley, cauliflower, lemon juice and grapefruit. Eat and drink fresh and organic smoothies and juices with vegetables and fruit. Eat grass-fed, free-range organic and lean meats when eating protein. Increase your water intake
to eight to 10 glasses of water (eight ounces each) daily
Foods to avoid or limit
Limit sodium-rich foods, and stay away from salty drinks and foods such as canned soups or sauces Avoid phosphorus-rich foods such as squash, pumpkin, shellfish, fish, dairy products, pork, nuts, and soy beans. Limit potassium-rich foods such as spinach, potatoes, beans, and bananas. Limit protein-rich foods such as red meat and dairy products.