Now you should write a 'response' letter 'from' your Dad to you.
You're very welcome....take care.
thank you, i finally started the letter and once i started i couldn't find myself stopping, i really managed to realise so many emotions it felt amazing, so thank you for giving me that view
Hi...yes, this is very therapeutic for us as it serves as a release for all our feelings and emotions. Trust me you will feel so much better after you do this, and you may want to do it more than once and it's okay if you just toss them away. Don't think of the letter as going to a dead person, it's about you writing down everything you are feeling......everything about your father...your pain...anger...everything. You know, life can be very difficult at times for us due to another's actions so it's very important fore us to move beyond the past. Writing to your father will be a big step towards leaving the past behind you so you can feel better and move forward. Right now you're his victim, even though he's gone...you're still suffering. Write the letter as if your father were going to read it and trust me the words will just flow. You need to release your anger and writing the letter is a big step in the right direction. Just write what you're feeling and thinking about everything regarding him. Take care.