I'm a 20yr old male. About 4 weeks ago I broke up with my ex boyfriend. Afterwards he told me he was HIV positive(undetectable). We never used protection. We had anal several times, I was insertive and ejaculated each time. Him saying he was undetectable has been somewhat comforting during this time. However, 4 weeks later, today I have had runny stool, but I also had quite a bit of ice cream today after being Vegan for about 5 months. A few days ago I had a runny nose and some heavy coughs. How worried do I still need to be? and any option anyone has are welcome.
So far only the friend I live with now knows, I can't really tell anyone else atm. But any advice is welcomed, I'm worried for myself and those around me.