Im 32 male:
How accurate are the devices and can it be used after exercise to determine how much my blood pressure increase....the reason is because yesterday I went for a walk after eating when I return I check my blood pressure and it show 164/140 with 58 BPM. it scare me, that I could not sleep!!!
normal blood pressure: 118/67 (last doctors visit 2 weeks ago), just had a ECHO test and heart is in perfect condition.
Been anxius...wedding coming up.
Please Advice
Best wishes to you and your mate!