thank you doc. i guess whey protein & fish oil is safe ... completely
Hello and hope you are doing well.
Understand your predicament. But unless scientific studies have been done, its difficult to comment on the long term effects of creatine monohydrate. The best bet would be natural products. Stick to a good, balanced diet with high proteins and plenty of fruits and vegetables, which in addition to helping you put on weight, will keep you healthy.
Hope this helped and do keep us posted.
yesss i have some stressed back.. due to irbbb.. & i am a model .. i have to keep my weight ok.. i missed some assignments due to illness .. tough time of life..
is it fine to supplementing myself with creatine monohydrate .. ??? beacuse i need some gain in 1 months...
yesss i have some stressed back.. due to irbbb.. & i am a model .. i have to keep my weight ok.. i missed some assignments due to illness .. tough time of life..
is it fine to supplementing myself with creatine monohydrate .. ??? beacuse i need some gain in 1 months...
Hello and hope you are doing well.
Mild variations weight changes are a normal occurrence. It could be that you are recuperating from chicken pox and it may take time for proper weight gain. Personality is important, but it’s at its best only when you are most comfortable in it. The goal should be to be healthy and fit. Also the RBBB (right bundle branch block) may not cause significant symptoms.
But sometimes, unintentional weight loss can occur with hyperthyroidism, diabetes, certain medications, depression, eating disorders, and infections and due to loss of appetite. So, if it persists consult your doctor for an evaluation.
Hope this helped and do keep us posted.