read this web site - http://www.livestrong.com/article/251947-types-of-magnesium-supplements/
Does anyone know if the different types of magnesium (oxide, citrate, malate) have the same effectiveness? For example, if you take 500mg of the oxide form (which I do), is it equivalent to 500mg of citrate or malate? Do they assimilate in our body differently?
Also, does the type of magnesium dictate a different dosage? I am trying to determine which one is the most effective and what the dose should be to control PVCs.
Thanks.
I'm taking cipro for a uti. I've never used it before and I'm actually quite nervous using it after reading all the scary stuff about it. Mg affects the absorption of the med so you're not supposed to take calcium, mag, or straight milk products for 2 hours before and 6 hours after you take cipro. I just had an ablation 2 weeks ago for SVT and my gyn. dr. perscribed this. I just feel a little nervous about it. One of the things it does is cause arrythmias which I really haven't noticed it has done a lot of but it is still a concern.
My heart rate is actually fine, usually in the upper 60's upon waking in the morning. It is my blood pressure I'm worried about. It is usually in the 90/70 something and while on mag ( I think) it has been much lower. When I get off this terrible med, (and it may be sooner than the 7 days) I'm going to experiment with the mag a little and test its effects of my blood pressure.
What med are you taking that mg is affecting? Merileegal, yes mg will lower you blood pressure, sometimes considerably. All my life I've had a fairly high heart rate and now in the evenings I'm often in the mid 50's to mid 60's. I will admit that the 50's concern me a bit but I have had no other side effects and I am a bit of a hypo, not very proud of the hypo part but it who I am. I totally agree that if you already have a slow heart rate you may need to consult a MD. I apologize for being so down on doctors but I've had some real bad experiences with them in the past.
I've been taking mag and my resting bp has been as low as 78/54 in the morning. Don't know that it is caused by the mag but I'm going to experiment with it. It's really hard to wake up and get going with it that low. I've been off for 4 days now because it stops a med I'm on from working effectively. I haven't taken my bp for a few days because I haven't been so lethargic. The anitbiotic could've made a difference in my energy level. This will be interesting to track.
Yes, Mg can lower blood pressure, but in some cases increase it according to my doctor. Viper, I don't disagree but for some people, mg can be dangerous. If it relieves a benign but annoying condition in some people but creates a dangerous condition in a few, the net effect is probably not so good. Just check if you can/should use mg and all is good.