I ASK MY DOCTOR ABOUT MAGNESIUM HE GAVE ME A SCRIPT SAID IT WAS GOOD FOR THE HEART IF YOU DONT HAVE A HIGH AMOUNT IN YOUR SYSTEM ALREADY SO I HAD JUST HAD BLOD TEST DONE AND MINE WAS GOOD SO I NEVER STARTED THEM ON THE PACKAGE IT SAYS ITS GOOD FOR HEART BURN TOO. GWANDA
Some people are more prone to a faster heartrate. Normal heartrate is said to be 60-100. If you are uncomfortable, your doctor may consider a beta blocker to help slow your HR. But, with a healthy heart, you may want to try some non-medical therapy (i.e., exercise, change of diet, yoga, etc)