bravo yogurt is very expensive try first bifidus fresh home made yogurt, use organic whole milk to make it
pre and probiotic, culturelle
http://www.culturelle.com/immune-health
liposomal vit c and glutathione
vitamin d3 10.000iu daily
Ohhh appreciate stif2011 let me try both the biotics with the bravo yougurt, will let you know the changes. Thanks as always.
if there is no disease going on right now it is not so important
i guess ways to improve this might be:
gcmaf (but too expensive and doesn t worth use for this)
bravo yogurts or very good pre and probiotics
liposomal vit c and glutathione
if vit d and intact pth are not optimal work on this too
these are just tries since we dont know the reasons of low wbc.....for example my sister used to have that low wbc and correct that by vitd25oh 100-150ng/ml and use of gcmaf soemtimes
Stef2011 would you mind to respond to my question? Appreciate!