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What is the best way to control high blood pressure ?
mimijoy2
I would like to get off blood pressure meds and I need help doing that.
Eating well and exercise! Talk to your doctor about what's the best way to get that done, but here's some ideas for foods that are helpful- http://www.medhelp.org/heart-disease/articles/Best-Foods-for-Blood-Pressure/2518
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