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Is understanding Hypertension (The Silent Threat) really usefull?

The Silent Threat:
Hypertension occurs when the force of blood against the walls of the arteries is consistently too high. While it can develop due to various factors, such as genetics and lifestyle choices, its insidious nature makes it a lurking threat. Many individuals remain unaware of their hypertension until they experience complications like heart disease, stroke, or kidney problems.
Understanding hypertension empowers individuals to take control of their health by recognizing the risks and making informed lifestyle choices. Regular monitoring and awareness of hypertension can lead to early detection and intervention, reducing the risk of severe health complications such as heart disease, stroke, and kidney problems. Knowledge about hypertension is a crucial step towards prevention and effective management, ultimately improving overall well-being.
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