thanks for the advise. For the last week I have only been eating crackers. i allready dont drink soda, but i have had no appetite and i really dont feel like drinking the only thing i have been drinking is a little bit of water.
Hello sherber88
My immediate advise would be the following,
-- stop all soft drinks and fruit juces ,, ONLY consume water and at tap temperature.
-- stop all sugar containing food including cakes and biscuits etc . etc.
-- stop all fried food.
-- stop white bread especially sliced bread. wholemeal only and preferably whole wheat bread u can bake at home WITHOUT yeast...i find it delicious natural tasting.
-- do not eat the following vegetables,,, Tomatoes ,, Potatoes and Eggplant.
-- do not eat the following fruit,,, Bananas ,,, Kiwi ,,, Pineapple , and Mangoes .
-- do NOT consume more than 250 ml ( 8 fluid ounces ) of water per 24 hrs ,, and if u find u are needing to drink more water ,,u are intaking too much SALT or SUGAR,, cut down and the need for water will go away.
NOW ,, ALL of the above advise was based on Macrobiotics,, which i am a student of ,, i KNOW for a fact from personal experience IF it does NOT cure ur problem ,, it will atleast help ,,, after all u have nothing to loose anything except ur problem.
Wishing u the best of health .
If ur problem becomes more serious , which i do NOT think it will IF u follow what i said ,, i can give u a really nice diet .
Pls feel free to send me a message through this website
This is a suggestion to help eliminate another possibility - gluten intolerance. Look up the gluten free diet on the computer and maybe give it a try. Stick to the diet for at least a month and see how you feel and if any symptoms subside. You have to make sure the vitamins and medications you take are also gluten free. Hope this helps.