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Can not last long during Sexx

I am 27 years old, newly married man, and i have problem of quick ejacualtion. I can last for a maximum 15 seconds after the full penetratio
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Thx alot for your helpful Lines. i really Appreciate you Experience dear Dalubaba.
one thing else... i hrd that ppl using Delay spray. Natural delay spray what do you think about it. should i go through these or no ?
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139792 tn?1498585650
In a newly married person, premature ejaculation is quite normal.Before marriage, while masturbating, one's goal is quick ejaculation where as with intercourse, you need delayed ejaculation.Another factor is novelty of being with a female naked body which excites you more resulting in quick ejaculation.When you get used to new situation, you will be able to last long.To control your sexual urge, do deep and slow abdominal breathing. This will enable you to control yourself.Google abdominal breathing, learn it  and practice it and then apply while doing intercourse. you may also learn Sat kriya to increase your sexual staming. Another good exercise is Male Deer exercise. Regular practice of above will help you to do satisfactory sexual activity.
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1622896 tn?1562364967
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139792 tn?1498585650
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Southwest , MI
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