i need help with my fears

[thismonkey]

i have a fear of germs and of getting my own sperm on me and on the clothes i wear and bedding. i was wondering how many time should i was my hands, body, clothes, and bedding before it would be alright to wear the clothes and sleep with the same bedding. also whats a good way to get over the fear of germs and of this other problem. and also what should i do if i get any on the computer to make it safe for other people to be able to use it without worring.

[georgemed222]

It’s a wonderful thing to be concerned about proper hygiene, especially where the penis is concerned; however, what you have described sounds like a possible issue in which you are too concerned about germs and cleanliness and it may be getting in the way of your enjoying life without unnecessary worry. Many people experience some form of compulsive disorder involving washing, so that might be something you should investigate.

[madd_skillz123]

wear gloves and put a platsic bag over ur stomach and do it that way

[thismonkey]

alright ill try. i was just wondering cause i have dealing with this fear for several years and i have washed my hands probably way to many times and over the years the number of times i washed just increased

[anxiety860]

seems like you have some anxiety.  Can I ask why you fear getting your sperm on you, your clothes, bedding, etc.  When i was younger, and well you know starting expierment down there, ( I am not trying to sound gross) but lets just say sperm was everywhere.  sure it is kind of gross, but hey it's already in us.  Washing your hands, clothes, bedding, once is plenty.  You can seek therapy to get over this fear, or you could start lower and try your own methods.  If you get some on the computer just clean it, maybe spray lysol if it will make you feel better.