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Penal pain

I dont usually have pain but about four days ago i ran over some rocks on my bicycle and since then my penis has been hurting and it hurts to have a hard on and my left testicle has a low dull pain at times and on the top at the base of my penis it feels as if there's A stiff muscle under the skin. I have bad anxiety and i dont know what i should do please help as soon as possible
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Sounds like you have some trauma that needs time to heal.  Try wearing some supportive but not constrictive underwear.  Take a soak in some Epsom salt for 10-15 minutes, or try a heating pad for the same amount of time.  If the pain persists for more than a week (three more days) I would go and get checked out!!!
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