Also to have HOCD do you have to feel guilt and that groin stuff? Because so far I haven't felt that much guilt.
Well, if you are avoiding things in life like having relationships, then ya. It's a problem. That is definitely interfering with things in a negative way. Exactly what is your fear and what if it were true? How would that negatively impact our life? I've been trained to face a fear by thinking about if it really happened and what that would mean for me. So, let's try this with you and see what we learn!