Hello dears
I always paranoid and fear from hiv transmission through blood in the environment,
I met a friend two years ago and accidentally discovered she was hiv and from this moment i have post traumatic stress disease and ocd from hiv, i wash my hands too much , i always fear from anything red coloured,
I avoid touch anything in my home,
Always have hiv in my background
I am really tired from this issue i Don't live my life normally,
Any advice please to overcome these intrusive thoughts.