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fear of ...

Hello, I do suffer with ocd. One of my fears is pregnancy. Although I'm not having sex, I still fear I can get pregnant :( it's a pain. So I went to a house party and I had to pee real bad, using other people's restrooms is a no no for me. But I was kinda tipsy and I had to go. As I was squating I slipped and fell on the floor on something wet. Idk if it was girl or guy pee. Now I'm freaking out with pregnancy thoughts like what if. I can't shake the thoughts :/ a friend told me about this website, so I came here. Advice please -_- ..
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1699033 tn?1514113133
The pills are not going to make the OCD go away.  They do help in letting things go but you really need to learn cognitive behavioral therapy.  There is a good self-coaching book I liked called Self-Coaching by Joseph Luciani that you can check out.  I think it will help you.  
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Avatar universal
I'm 23, my doctor just have me pills :/ I told her they work ok, but every now and then I still freak out
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1699033 tn?1514113133
Hi there.  There is no way you are going to get pregnant using a restroom.  How old are you and how long has this fear of pregnancy been going on?  Do you see a psychologist?  
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