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Why is my right biceps so sore after 9 holes of golf?
I started golfing again after 25 years. I took 1 golf lesson several weeks ago. 10 days ago I played 9 holes and was not sore at all. Yesterday I played 9 again when the temperature was close to 90 degrees, and I played a lot better. This time my right biceps is quite sore, and the soreness seems to be in the fleshy part of my arm. I can swing my arm backwards with no pain. l can not lift my arm parallel to the front or side without pain. I am taking ibuprofen and tylenol, and I iced it down already today. I'm supposed to play again in 3 days. Should I stop playing until the pain goes away?
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