Well.. My 5th lumbar is together with my sacral, that makes mi sciatic nerve go crazy and I get a lot of pain... but this time is diferent... the doctor find out that my right leg is shorter than my left, and told me to buy this heel lift, he said that I should use one first and then put two together.. well... the first three days was great, I actually felt a change.. I was able to do staff around the house... That went on for about three days, for christmas, my leg was in pain... I thought it was for the heat of the oven.. I was cooking a lot.... but no.. it got worst... right now is like my body is completely out of place... my hips are in an oblicual line compared to my legs... and the left side of my lower back, mi hips, and my left leg are in a horrible and constant pain.. is like I have belts all around that are putting pressure.. my left but chick is num, and feels hot, is considerable bigger than the right one, and there is no antiinflmatory or pain killer that helps... My doctor is out of town... i dont now what to do.. i got to the point that I start crying when my husband ask me how I feel.. I am in a terrible mood... and I really dont want to take more medication... if there is any exercise, or stretching thing that i can do to ease the pain... I cant aford the emergency room... realy need some help..