Aa
hi
I have twisted my ankle 2 years ago and i can still feel a little pain,,,,,,,,I showed it to the dr and she said that it will take some time,,,,
MEDICAL PROFESSIONAL
Hello!
Ankle sprain should heal with rest and with physical activity you might not have healed your ligaments involved.
You need to go for an MRI and if required go for a ankle brace to restrict movements at the ankle joint to give time for the ligament to heal.
Take intermittent pain killers, apply ice packs and also follow up with an orthopedician.
Take care!
Ankle sprain should heal with rest and with physical activity you might not have healed your ligaments involved.
You need to go for an MRI and if required go for a ankle brace to restrict movements at the ankle joint to give time for the ligament to heal.
Take intermittent pain killers, apply ice packs and also follow up with an orthopedician.
Take care!
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