dear friend
i too got a call from doctor today that i have got a left shoulder rotator cuff tear and he said it is minor and may get corrected by itself; suggested me to take muscle relief medications and motrin;also said nto to lift any heavey weights at all;
this pain is killing me to the core. hope you feel better soon.
take care
I have the same thing but I also have a bone spur that is rubbing on it so I have to have surgery. Good luck.