Thank you mcuh, What you said is exactly what I wasdoing, along with taking tramadol hcl. But really do not want to keep relying on pain meds. I really think I should see a pain specialist and will do that before this month is over.
Once again thank you much and hope to hear from you
I would suggest the heating pad on the joints that hurt you. I'm sorry your hurting so much, but I'd take some advil and then soak in a warm tub and do the heating pad. You really should see a pain specialist too.