that should be the We're getting older/We're getting wiser Group.....sorry folks.
omhome
hello fellow boomer! And oh boy can i relate! What helped me a lot and helps others i know is lyrica. And perhaps baklofen for the cramping etc. Helps with other stuff too. Check online about them and ask your doc if you become interested. Just two things that helped me. Along with walking no matter the pain. Gotta---must---you will walk everyday---promise your body---trick your mind----only goin' a block mind--no prob----just two more blocks----ok just down to the park----well---and you get the picture. But Movement is of primary importance.
And diversions are important. To take your mind "away" from the dwelling. We are doing diversions at getting older/getting wiser group just started by evewisewoman. Just another tool in your "pain relief kit" you are putting together.
omhome
Hi Rosswall,
I just finished reading your comments. A member of my family has a very
bad back. She fell a number of years ago and is now in chronic pain.
She's never wanted back surgery, although within the last two years she
has had a few procedures performed on her back by a back surgeon.
She's have two nerve blocks done by this surgeon. Neither one helped
her, she said the last one made it worse. She receives perscriptions for
oxycotin or percocet to deal with her chronic pain. I don't know if you're
already taking pain killers. These are of course, doctor prescribed, so
you would need to talk to your family doctor to see if this pain medication
is suitable for you. I wish you well. Evewisewoman is my nickname on
this site, but feel free to call me Eve.