try this link Triglycerides.DietStrength.com
If the doctor told you this did he give you any ideas to lowering it ?
Diets aimed at lowering your triglycerides are not necessarily calorie restrictive. In fact, you will consume a lot of "healthy fats" and whole grains on this diet.
There are many foods that make up this kind of diet. One of the most popular food is olive oil, peanuts and othe kinds of nuts. There is also the best one of all avacados.
There are many foods that make up this kind of diet. One of the most popular food is olive oil, peanuts and othe kinds of nuts. There is also the best one of all avacados.