PATM and anger/irritability

[pheed76]

Does anyone else feel like PATM makes one more irritable or is somehow connected to anger? I find myself getting so incredibly irritated by my coworker’s coughing, yet none of my other coworkers are the least bit bothered by it.

I just feel like the irritability I experience is unnatural and may be caused by the same thing as the reactions themselves. And I do remember posts on here from someone who said that mindfulness instead of anger towards those who react was the key to overcoming the condition all together.

Just a thought... anyone else feel like this??

https://youtu.be/MGH03m2pGEM

[metamorphosing]

Previous times i will feel angry especially feel like my family express that i'm not the one who made them feel itch or discomfort, but their reaction tell the different. Now i tried to not bother too much, still bother but not as care as before. I feel tired if caring too much. Will still trying to become better. And sometimes i also like 'FindaCure1111', tend to isolate myself.

[carolinana]

tired, anger, stress
make it worse

[FindaCure1111]

It doesn’t make me irritable but I do feel like this condition has made me alienate myself. I prefer to stay home in isolation than go out with my friends and enjoy myself.