Please give suggestions

[fire_fighter12]

I'm 4cm dilated and my doctor can feel my water sac when she checks my cervix but I'm a couple days under 38 weeks and she won't break my water. Any tricks that help break your water? I am so uncomfortable!

[bevnunez]

Bounce on a ball or go on a bumpy car ride, walk, sex, cinnamon stick boiled in one cup water tastes bad but heard it works tho as long as labor has already started... goodluck

[bmurdock]

Pedicures can put you into labor. There is a nerve in your foot that cab trigger it that's what a friend of mine did.

[scarletbegoniass]

Try walking a lot

[fire_fighter12]

I'm also 80% effaced

[victoriamichelle1010]

It is very unsafe to break your own water. I would just wait. Your almost there.