Try to eat what ever you feel comfortable but eat your meal with crackers. Very helpful. And also jello! You can always eat that if u can't hold foods down jello is kinda considered a liquid since it's make of powder and water
Yesss it happened to me , they prescribed me a pill for it
Oh hunny im sorry u are feeling yucky. I went through this too. Mine didnt let up untill I hit 5 month mark. Hopefully u dont have to wait that long. I got a prescription of zofran. It helped with keeping food down. Still had nausea but stopped the vomiting. As long as u keep water down you and baby will be fine. I didnt eat much for the first 5 months and now my baby is 4lbs 3 oz as of today. And im always hungry. It dpes get better. I promise u!