Cottage cheese was my savior, plus you need the calcium so its a win if you lime cottage cheese :)
It only pasted a month with my first. No sickness with this one at all. But I ate cereal with my first it tasted fine coming back up nothing would stay down except liquids.
I'm trying everything but I'm still queasy. Nothing helps.
I had soup, n crackers n drunk a lot of water, n Gatorade Help me a lot.
I had morning sickness like a mothafcuka.. sucked so bad. I could only eat apples lol the inly thing i didnt throw up
I used to eat peanut butter toast
When I was that that way, I honestly didn't eat some days.. I would drink plenty but I thought maybe it was better to not eat and save my liquids than to eat and throw up everything.. I got scared I would be dehydrated. As long as you take your vitamins and it's just a day or so, you will be OK to skip a meal or so.
Preggie pops are a morning sickness lollipop and those helped me also the only thing I wouldn't throw up was French frys
Watermelon, apples, and crackers
Bananas was the best thing for me
When I was that way I lost 4 pounds from not being able to hold things down, but I found ginger ale and chicken soup with stars was at least okay to hold down and tolerable coming back up.
Fruit was the only thing I could keep down for approximately four + months
I basically lived on crackers and chicken noodle soup my first trimester, but I had all day sickness too my suggestion would be to talk to your doctor about a prescription. Mine gave me these tablets that disolve on your tounge, they were a life saver