Contractions!! :0

[Crystal0093]

40w2d - idk how I'm going to get through labor this is only the beginning contractions and they hurt! I'm scared ... They're between 7-8 minutes apart lasting almost a minute each time.

[bevnunez]

Put some soothing music on relax try to stay calm and remember to just breathe threw them you can do it good luck I would try taking some Tylenol and music and relax in a Luke warm bath... hope all goes well I'm jealous I can't wait till in where your at 56 more days this will be my 3rd time doing this tho lol

[Crystal0093]

Thanks everyone. I still haven't gone to the hospital yet but these contractions woke me up. I've only slept like an hour :(

[thaiworld]

Breathe think happy thoughts

[mummainoz]

Try to stay calm and relaxed mummy! Remember to breathe and try to control your emotions. I got to 3mins apart and lost it and they had to zonk me out,  not the nicest feeling. You can do this!

[mrsgrimstone]

Breathe in deeply through your nose and out through your mouth. Have whoever is with you press in your lower back during a contraction. Try a warm bath or rocking on a birthing ball.

[Crystal0093]

Bump