Aa
Exercises?
To get your body ready for labor? Besides walking. I was robbed at the beginning of the year so I'm very paranoid about going outside without my fiance. So indoor exercise that are just as effective?
Bounce on an exercise ball. I would sit on it while watching tv instead of the couch. I really think it helped.
Oooo yea I have time warner haha. I'll have to check my on demand channels. I swear like I only know the kid channels my son won't let me watch mommy shows. I am watching I'm having their baby right now but only because he's on netflix
Lol Comcast is like dish network etc etc. instead of regular cable you get all the extra channels.
Not sure if it was you.. But I remember answering this same question before.. If you have Comcast.. go On-demand and look for the Pre-Natal Yoga workout ... it's a 15 minute workout... Helped me throughout my pregnancy...
Hope This Helps...
Hope This Helps...
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