I have those nights where im hurting and a luke warm bath does wonders for me before bed.
Sorry natural calm magnesium
My first pregnancy wasn't too much fun. My next one was a breeze. The difference was I ate better ( fruits and veggies) and more protein and stretched everyday. Also this pregnancy I've been taking natural calm. It helps my headaches, morning sickness... Im pretty sure I was deficient. Do you think it's a vitamin deficiency??
I've been feeling like this since about 6 weeks. First it was morning sickness, then headaches & migraines and next thing I've got now is back pain. I'm 18 weeks and 3 days... We've got a long time left ha!
I've been feeling that way my self on my 3rd month and I've been like that im 33 weeks already and as the days go by it gets heavier for me more pain more uncomfortable but what I've noticed kinda help me are nice warm / cold baths they feel so great and than lay down for a little