I will look into those also. where can i get them and how much?
I have had unbearable constipation too. I can't take stool softeners they make me cramp something awful. Besides lots of water, I use Fleet suppositories about once a week and 10 minutes later I'm good! My dr. said they are perfectly safe.
Thank you both, i plan to add more water and fiber to my diet. :)
^^ she's right...fiber is your best friend in pregnancy including water lol..
Eating more fiber and whole grains and drinking lots of water. I had problems when I was pregnant trying to go and after I had him. I was prescribe stool softeners but it made me cramp really bad so I stopped taking them. I increased my fiber and water intake and now I don't have any problems.