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Kegel Exercise
Does anybody do/did this during their pregnancy? Already moms-Did they help you?
Im on baby 3 and have always done my kegels. Ive never peed myself and it helps with tightening back up down there. ;)
Yes they help a lot! I peed on myself all the time in my second trimester but after doing those, I haven't at all. And that's with my baby being 7 pounds and me being 36 weeks pregnant.
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