Cranberry juice I've heard works wonders. If I feel a Lil bit of it I'll drink a couple glasses of sunny d Orange juice
Try using benefiber, if the water doesnt help and it becomes painful. Well advise your doctor as well, buaxt mine said it was fine, and i did reasearch on it. It is not a laxative, it just powder used to add fiber to your diet. You can put a teaspoon in water, juice, shakes, smoothies (it has no flavor and disolves) oryou can use it while cooking.
Try using benefiber, if the water doesnt help and it becomes painful. Well advise your doctor as well, buaxt mine said it was fine, and i did reasearch on it. It is not a laxative, it just powder used to add fiber to your diet. You can put a teaspoon in water, juice, shakes, smoothies (it has no flavor and disolves) oryou can use it while cooking.
Some people it hurts or uncomfy or some like me don't poop for a day or so and feel no different. Try fiber powder in juice, walking and water
Tmi but as we speak I'm struggling to go to the bathroom. It hurts so bad and it's stuck I just want it out. :/ Lol
I get sharp pains in my stomach if I'm constipated, the best thimg is to eat or drink something that will make you go. Eating cereal like Cheerios will deff make you go.
Its isn't hurting your baby. Your digestion will slow as baby gets bigger so it will be less likely that you will go. If it is uncomfortable you can ask your doctor for some natural remedies. If you drink lots of water it will help your digestive system and hopefully get things going. It is completely normal to not have a regular BM. :)