Ready for labor

[Married6]

I'm 39 weeks and two days I've dilated two centimeters and just stopped really ready to go in labor any suggestions to help speed up the process?

[AriyelMom1005]

What about bouncing on the end of the bed.?

[almarr]

Lol same here I've tried long walks walking stairs walking up hills the ball nothing seems to work.. 39 weeks

[ADR1014]

Walking, could even clean a lot, sex, or do some yoga

[ericatoday]

Its true. I've been bouncing on my exercise ball for two days now. I'm 37+3 and after that I've been in so much pain down there. I definitely think its doing something.

[AriyelMom1005]

I'm 39wks2days to and I'm 2cm 70% and I went to the L&D with bad PAINS and Contractions still having them but, These labor is going to slow I wanna no to what will speed it up....!!!??

[april0_0]

38+5 myself.
At today doc appt she suggested I bounce on a yoga ball and nothing else.
She said it helps get dilation and labor going at a slow but steady pace and will help. I'm due in 9days.