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Running/jog

My sister makailia told me it was okay to go walking while pregnant she had her baby not to long ago & he's handsome
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7552771 tn?1469929649
Yup. I walk 2 miles a day. And you can run or jog is you're use to it. Just don't push yourself and stay hydrated. I can still jog but I can't run I'm 32 weeks and its just way too uncomfortable.
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Avatar universal
Yes it's great for you, a lot of people still run when they're pregnant. As long as your not an extremist it's healthy!
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