Drink at least 8 glasses of water a day! Plus try some metamucil in one of them.
Agreed you really can't use laxatives. Drink a glass of prune juice I promise it will get things going in a hurry. I went 9 days without a bm when I was about 6 weeks. It was horrible. I was taking fiber and softeners and still nothing. Prune juice is the only thing that worked. If it doesn't get things moving after about 12 hours then you should call your dr and see if they can write you a script for something a little stronger.
Good luck.
I am very constipated too! I've been taking colace, but it doesnt work. Didn't work with my last pregnancy either. I drink 100oz of water a day at least. So that doesn't help.
My friend who is 14wks pregnant told me to try honey and milk, She said it worked for her, but i have yet to try it since i have no honey.
MY nurse said if all else fails try an enema. It wont hurt the baby or u. it's just like water in ur bum lol, but they work. DON'T USE LAXATIVES though.
If it gets too bad, yes go to the ER. It can be dangerous. When I was pregnant with my first DD I didn't go for 2WKS!!! Let's just say when i finally did it was BAD.
Have you tried Prune Juice? I drank a small amount, probably 1/2 a cup and it helped. I'm having trouble again so I'm ready to get home and drink some more.
My sis in law got an impacted bowel after birth. She said that was horrible so please don't let it get too bad before you get help.
Constipation is one of the pregnancy symtoms. Try put fibre and plenty of water in your diet. Please avoid any laxatives. Good luck.