back pain remedies?

[heavnly_]

Ftm here 35 weeks 3 days along. My back pain is only on my right side. Its excruciating. Even wake up in the middle of the night from the shooting pain. I've tried stretching, tried to massage it, and a heating pad, but it always comes back. Anyone have any tips?

[Smileymarie]

I Don't have Any Remedies , I Still Suffer From Back Pains Especially After Work . I Just Accept My Fate . Lol But Dang Girl 108 ?. That's A Little Under Weight For Your Height , This Pregnancy Is Doing You Justice . Lol

[roxysmama316]

If you have dry beans. I put them in like a sick tie the end and microwave it for 30 secs to a minute and use that I'll switch it back and forth with a ice pack. And the beans hold moisture when you heat them so it's most heat which is safer then dry heat like a heating pad

[heavnly_]

Ill have to try that thank you. Im desperate. I was 108pounds before I got pregnant at 5ft 5inch so im pretty small. Im now at 149 pounds because of my pregnancy. Its taking a toll on my hips and back its horrible.

[kelley_bump]

Ice packs helped my back pain 20 mins on 20 mins off

[heavnly_]

Bump