Hey Ladies so I am 16weeks today & for about a week or two I've woken up with the worst lower back pain ever . I've never had back pains before , & even after my boyfriend gives me a massage a few seconds later the pain would return . It hurts so bad that I just don't know what to do but cry , any suggestions on what I should do ? I've heard a few of my coworkers say use icy hot ? But idk ... Help please !