Fiber one bars taste good and help with that too (:
I was also constipated my doctor told me to drink hot prune juice or hot apple juice
Your welcome! Don't forget to ask doctor, it'll make the next 20 weeks way easier for you lol!
Jon lol.... Non constipating!
I do a liquid iron from health foods store co op, twice a day. My doctor recommended it because I have the worst constipation ...before pregnancy, and pregnancy totally made it even worse. It is plant based and Jon constipating. It's called floradix. Next time you go to doctor ask him or her about a liquid iron.
Yeah I take iron pills and they have been making me constipated!
Drinking prune juice has helped me. I do one glass at night. I'm 37 weeks and have been drinking it since 15 weeks. It's a good source of iron as well