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contractions

Im finally having contractions 3-4 minutes apart. They hurt but they arent strong enough yet. Any ideas on what i could do so they can get stronger?
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I really hope so
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hope it helps
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Okay thank you hunn (:
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Avatar universal
i was just talking to my mom n she said...
hot chocolate with mint
or
cinnamon tea...
also walking up n down stairs
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