Drinking coffee helps meee
Take fiber pills or anytype of fiber, it'll definitely help. I have the FIBER CHOICE they are pills in the flavor orange and I take like 2-3 a day and I stopped being constipated.. Im 33 weeks btw :) hope it helps!
My doctor told me to take 1-2 pills of doculax. Just make sure you drink lots of water, because it definitely cleans you out
If its OK with the doctor ask for a laxative or special vitamin