Coffee works wonders i get soo constipated and thats wat i drink to help me poop...
yeah I will. thanks. sadly, spicy food wouldn't do good for me.. I get heart burn :(
aww. well try that and see if it helps. what really does help for me is spicy food. like it helps big time! like more then the juice. but i wouldn't recommend it if you get heart burn easily. but it helps more then anything and doctor told me its ok as long as no heart burn.
ill call and ask her tomorrow. thanks!
july 1st! I had some apple juice earlier, It grossed me out.. but ill try some grape juice
Drink lots of water and ask your doctor what type of stool softener you can take. Just don't take a lacative.
I'll be sure to do that! thanks.
whens your due date! i 10 weeks and 6 days. try apple juice or plane grape juice. if not prune juice should help. the warm apple juice helped me so did grape.
Eat more fiber and drink lots and lots of water