Time to bust out the panty liners :/
Seriously. 'Depends' are your friend. When you're pregs, the baby is essentially sitting on your bladder, and pregnancy incontinence is pretty normal.
Yeah i keep peeing myself lol im 34 weeks today and coughing/shouting/laughing are pretty much out lol i went out for dinner with a friend wearing a sanitary towel the other day because i ran out of panty liners.... oh the joys of pregnancy lol