safe ways?

[casvega0212]

Safe exercise to induce labor? Did anything work for you? How long after did u start gettinf consisnt contractions or water breaking ?

[casvega0212]

My Dr told me pineapple is no good to jump start labor it makes the baby stay in.

[QueenNLilP]

I just turned 38 weeks today I went walking around the track and going up and down the stairs while eating pineapples for an hr total. Hmmmmm I hope by in the morning I've dilated some. My doc appt is tomorrow at 1. So we shall see.

[Ilovemy2bebes]

physical activity throughout the pregnancy is best. Nothing strenuous. A lot of OB's recommend walking. Doing stuff before hand won't do much to help kickstart. Honestly if u ask the doc's, one of the more effective things that will kickstart labor is an orgasm, no joke.

[kathyneg1224]

So when did u guys started to do the walkin n the up n down steps? After what week? Im 37 weeks  n im afraid i wont dilate n i cant be induce  n I really don't want a cesarean

[JanuaryMommy002]

I did zumba and walked a lot during my first pregnancy. I definately think that helped me to have my baby a few days before my due date and my labor and delivery was eight hours total.

[carley444]

walking up and down steps i did that about 10 times and my contractions were coming every 3-5 mins and i also

dilated fast bc of it

[Enacamel123]

I ended up taking castor oil my last  pregnancy because nothing was working for me. Walking helped me to dilate more but the castor oil really did the trick for me.

[casvega0212]

Did u have contractions right away or how long did it take.

[Enacamel123]

Yw:)

[Enacamel123]

Dancing and squats are supposed to help but they've never worked for me. Walking a lot did help though.

[casvega0212]

Thank u