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TMI but constipation

I'm having a hard time going #2 does anybody have any ideas on sum thing to take or do to help with that?
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Avatar universal
I had the same problm fybojel is good
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4922269 tn?1367813296
I had the same problem, more fiber in your diet, some hot tea helped me, and this stuff you can buy called miralax(sp?).
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Avatar universal
Drink some prune juice mixed with some apple juice cuz its not very tasty every two days it helped me alot now i just make sure i eat alot of fruit and i havnt had a problem since.. hope this helps :)
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Avatar universal
Thanks!! I love the fiber one bars!! Lol I been drinking tons of water & apple juice cuz I kno apple juice makes u go...my mom gave me some aloe pills that help you go but they take a full day to work...
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4251679 tn?1370305531
Your Dr should be able to give you stool softeners. You could also try fiber bars, they're really yummy and help to get you more regular. Anything with fiber should help. (:
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