Cramping

[FirstTyme]

Is there anything I can do to minimize the cramps? They are like PMS cramps... Does that mean I need more water/fluids?

[jorden_rose3]

Is it just cramping? Like no blood or anything right? If just cramping, it can also be constipation.

[kelseliz]

Drink water, try laying down or repositioning yourself and use a heating pad. that's things that work for me and things I've heard help other people

[FirstTyme]

Thank you. I'm always dehydrated says the doctor

[searra]

That would be the first thing I would do I get cramps if I dont drink anough water. Try it and see if it helps.